Trauma Counseling

What is Trauma Counseling?

Trauma is a word we hear a lot more these days and it can mean a lot of different things to different people.  What we’re interested in is what it has meant to you in your life and how we can help. Trauma counseling is a general term that includes many different approaches and forms of treatment used to help you process and heal from distressing or traumatic experiences. It provides a safe and supportive environment where clients can explore the emotional, psychological, and physical impact of trauma.  While all of our counselors are trauma informed, some specialize in specifically helping you work through past or recent traumas.  If you find yourself needing this kind of help or even asking yourself “was that trauma?” then it’s a good idea to talk to someone.