KALA LYMAN
MS, LMHC, LPC
MY APPROACH
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I am passionate about assisting individuals & families on their journey through life's challenging moments. I strive to assist individuals in finding fulfillment, engagement & empowerment in their life.
While our past experiences & connections have led us to where we are this does not have to be where we stay; we can choose what will define us moving forward, our pain or our strength. I work to assist clients in developing their own unique path toward growth & healing while honoring & creating understanding around the role their past has played in shaping them.
Taking this first step and reaching out for support takes strength and courage. I am honored to be a part of my clients journey and provide a safe, non-judgmental therapeutic environment, creating space to heal, grow, & discover positive change.
My clinical styles utilize psychodynamic, attachment theory, cognitive behavioral, internal family systems & strength based approaches focused on creating engagement through individualized therapeutic relationships.
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MY BACKGROUND
Working in the field since 2008 has developed my practice & understanding of mental health within a variety of settings including adult outpatient services, juvenile corrections, acute residential treatment, child & family community mental health, as well as work with cancer survivors. More recently my work has focused on the impacts of grief on individual development & relationships.
Through my own personal loss experiences, I was awakened to the resounding touch grief has on every aspect of a life. These experiences ignited my work toward understanding the impacts & healing surrounding grief.
I focus on the following areas:
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Relationships
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Communication
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Parenting/Family Dynamics
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Grief and Loss
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Trauma
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Credentials
MS in Counseling Psychology from Alaska Pacific University
BA in Psychology, Minor in Elementary Education from Alaska Pacific University
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Licensed Professional Counselor in the State of Oregon
Licensed Mental Health Counselor in the State of Washington
I work with these Insurance Plans:
Aetna
Cigna
Moda
Premera BCBS/Lifewise
Pacific Source/Navigator
Providence Preferred/PPO
Provider Networks of America
First Choice Health Network
Kaiser
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