MY APPROACH

 

           I strive to create a safe and comfortable therapeutic environment while tailoring my approach to fir the specific needs of each individual. 

 

          I incorporate a diverse set of theoretical approaches to treatment including Psychodynamic, Strength-based, Rogerian Person-Centered, Attachment based, Acceptance and Commitment Therapy, and Cognitive-Behavioral Therapy.  

 

          I help clients work through a variety of issues including depression, anxiety, family dynamics, relationship concerns, grief and loss, mood disorders, lifestyle transitions and self-exploration. 

 

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MY BACKGROUND

 

           My years of experience in mental health include working in private practice, hospital settings, inpatient treatment centers, and community agencies in Washington and Montana.