“You may not know this yet, but you have the ability to reinvent yourself, endlessly. That’s your beauty.”
You are the author of your story. No one else. The stories we tell about ourselves to ourselves hold deep power to wound or heal. We hold within our bodies and minds the stories and mythologies others have told us about who we are and how we pass on those stories to others.
If you feel like your story no longer serves you or you feel like you are on the cusp of telling a new story I am here to meet you wherever you are on your journey and help to craft a narrative that contains hope and possibility for the future in all of its complexity.
I look forward to the work of helping you reinvent your story. A narrative that embodies the person you were, the person you are, and the person you are in the process of becoming.
My style as a therapist is down to earth, creative, flexible and intuitive. I strive to provide a safe, and nonjudgmental space in which to heal, grow, and discover new ways of being in the world.
I have extensive experience working with teens and adults in a variety of different settings. I’ve also completed trainings in Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Dialectical Behavioral Therapy (DBT).
Contact Me at
I focus on the following areas:
I work with these Insurance Plans:
Blue Cross/Blue Shield
First Choice Health Network
Reliant Behavioral Health
I'm currently offering online Telecounseling sessions for clients interested in that option.